Thursday, August 17, 2017 | INDONESIAN CULINARY |

Complete Recipe Guide to Healthy Eating


By eating foods provided by mother nature, foods that were available to our hunter gatherer ancestors, foods which are basic to our biology and our digestive system, you can begin to experience these wonderful results in your health, and many more!
As you will soon find out, thousands of people have followed the paleo diet using the same ingredients I have used within the Paleo Cookbooks and have achieved greater results in their health and well-being than ever before.

I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature. It is not the latest weight loss program a diet that leaves you craving tasty foods or a new fad for increasing your energy… The paleo diet is a diet that gets your body healthy – all the positive results simply fall into place.

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